Zdorove. Krasota. Gratsiya (Mudrost tela)
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Media: DVD
Genre: Documentary > Sports
V osnove programmy - tri korotkih i prostyh kompleksa uprazhneniy, napravlennyh na uluchshenie samochuvstviya, razvitie gibkosti, podnyatie tonusa, napolnenie zhiznennoy energiey i uluchsheniya mirovospriyatiya.
1. Kompleks tsi-gun "Iva na vetru". Ochen prostoy v ispolnenii, no udivitelno effektivnyy kompleks dlya razvitiya gibkosti i normalizatsii vesa.
2. Kompleks dyhatelnyh uprazhneniy Myullera s elementami samomassazha. Povyshaet myshechnyy tonus, uluchshaet krovosnabzhenie kozhi.
3. Tanets Tay-Tszy (Chetyreh napravleniy, pyati elementov). Dinamicheskie uprazhneniya na osnove drevney kitayskoy sistemy.
Vedushchiy programmy - Aleksandr GENERALOV, master TAY-TsZI, nastavnik daosskoy shkoly, nosyashchey nazvanie "Shkola Sadovnika". Dao shkoly poluchil ot mastera - nastavnika po imeni HE.
V obuchenii Aleksandr Generalov sleduet drevney traditsii shkoly - pryamoy peredache znaniy.
1. Kompleks tsi-gun "Iva na vetru". Ochen prostoy v ispolnenii, no udivitelno effektivnyy kompleks dlya razvitiya gibkosti i normalizatsii vesa.
2. Kompleks dyhatelnyh uprazhneniy Myullera s elementami samomassazha. Povyshaet myshechnyy tonus, uluchshaet krovosnabzhenie kozhi.
3. Tanets Tay-Tszy (Chetyreh napravleniy, pyati elementov). Dinamicheskie uprazhneniya na osnove drevney kitayskoy sistemy.
Vedushchiy programmy - Aleksandr GENERALOV, master TAY-TsZI, nastavnik daosskoy shkoly, nosyashchey nazvanie "Shkola Sadovnika". Dao shkoly poluchil ot mastera - nastavnika po imeni HE.
V obuchenii Aleksandr Generalov sleduet drevney traditsii shkoly - pryamoy peredache znaniy.
| SKU |
204000013932 |
|---|---|
| Release Date |
2005 |
| Quantity per set |
1 |
| Duration |
1 hour 19 minutes |
| Sound | |
| Format |
PAL DVD (Keep case) |
| Aspect Ratio | Standard 4:3 (1.33:1) |
| Languages | |
| Menu Languages | |
| DVD Region Code | |
| Additional Information |
Russia |
